As little as one might know, one of the most important factors in a good night's sleep is a good mattress. How to find a good quality mattress, and how to maintain the mattress are of higher importance than you might think.
In this article, we will cover this topic of how to choose a good mattress and as equally important, how to preserve it well.
First designed in the 1960s by NASA to keep astronauts safe, the memory foam is a type of polyurethane foam that has been combined with chemicals to make it viscose and elastic. It's shock-absorbing and pressure-relieving, which means it can contour to our body smoothly when pressure is applied and regain its shape slowly once the pressure has been removed.
Let’s get to the answer straight away. Ideally, you should replace your pillows every one to two years, but this time frame can vary based on several factors. Below, we’ll break down how often you should replace the pillows, why you should...
Nowadays, people travel long and far. We are of course not bounded by distance anymore. However, because of Covid, flights and vocations are temporarily gone from our lifestyles, but we all need a break to see the world, see nature, and experience life again.
So in this article, we are not talking about the type of pillow that you take on airplanes as most business people or frequent flyers do, we will talk about the types where you carry in cars and especially long distance travel cars, such as on a recreational vehicle, RV.
When it comes to good night sleep, the mattress, exercise, reducing light exposure, and temperature is essential. However, have you ever considered that a right pillow is a key to sleep too? Yes! It certainly is! If you haven't paid attention yet, Don't worry! We're here for you and your family to choose a perfect pillow.
We all wonder sometimes, what kind of pillow can bring me the best dreams, relieve all my pains here and there and fulfill my evenings.
If you ask these questions to doctors, they would inquire which position do you sleep in and how do you position your pillows. Indeed, getting the right pillows for your sleeping habits and positions is an effective way to improve sleep quality and kill all back or neck pains. Today, we will introduce some tips and advice for you to possibly wake up pain free.
Do you ever feel tired after a long time of sleep? This has a lot to do with sleeping posture. The human spine is S-shaped, so no matter whether you sleep on your back or on your side you need...