Best Mattress for Hot Sleepers Australia in 2025

AUG 28, 2025

1191 views, 4 mins read

For millions of hot sleepers, nights are spent tossing, turning, and flipping pillows in desperate search of relief. The struggle against nighttime overheating isn't just about comfort—it significantly impacts sleep quality and overall health. Research shows that ideal sleep environment temperatures between 60-67°F (15-19°C) are crucial for uninterrupted rest, yet many mattresses trap heat exactly where it causes the most discomfort.

This guide will help you understand whether you're a hot sleeper, how to choose the best mattress for hot sleepers, and how to beat the heat for better sleep quality.

In this article

1. How to Tell If You're a Hot Sleeper? 2. What Kind of Mattress is Best for Hot Sleepers? 3. Best Mattress for Hot Sleepers 4. How to Stop Being a Hot Sleeper?

How to Tell If You're a Hot Sleeper?

You might be wondering if you’re one of those "hot sleepers" who constantly wakes up drenched in sweat. Here are a few signs to help you determine if this is the case:

Waking Up Sweaty: If you wake up sweaty, even on cooler nights, you’re likely a hot sleeper. This could be due to your mattress, which may be trapping heat.
Difficulty Falling Asleep: Do you find it hard to fall asleep because you're uncomfortably warm? If so, it’s a sign that your body is overheating during sleep.
Frequent Night Sweats: If you experience night sweats, especially on warmer nights, it might be due to the way your mattress holds heat. This problem can also occur with blankets or thick bedding.
Tossing and Turning: Constantly tossing and turning while trying to find a cooler spot on your bed is another indicator of being a hot sleeper.
Hot Mattress: Place your hand on the surface of your mattress during the night or morning. If it feels warm to the touch and doesn’t cool down, this could be contributing to your discomfort.

Recognizing these signs is the first step in finding a solution to your sleep struggles.

What Kind of Mattress is Best for Hot Sleepers?

Choosing the right mattress is arguably the most important decision for hot sleepers. Traditional memory foam mattresses, while excellent for pressure relief, are notorious for heat retention due to their dense structure that limits airflow. Instead, hot sleepers should prioritize mattresses with specific cooling technologies:

Hybrid designs: These combine foam comfort layers with innerspring coil systems, creating natural air channels that allow heat to dissipate rather than becoming trapped. The space between coils promotes airflow, making hybrids significantly cooler than all-foam alternatives.
Open-cell foam construction: Unlike traditional memory foam, open-cell foams have a porous structure that enables air to move more freely, preventing heat buildup around the body.
Phase-change materials (PCMs): These innovative substances act as smart thermostats embedded in the mattress, actively absorbing and releasing thermal energy to maintain a consistent sleeping temperature.
Gel-infused foams: Gel particles dispersed within foam layers work to draw heat away from the body, distributing it throughout the mattress where it can dissipate more effectively.
Breathable covers: Materials like bamboo fabrics with thousands of breathable mesh holes enhance surface-level airflow, preventing heat from accumulating where your body contacts the mattress.

Additionally, mattresses with zoned support systems can help by reducing pressure points where heat tends to accumulate, such as under the torso and hips. Natural materials like latex also offer superior breathability compared to synthetic foams, while moisture-wicking fabrics help manage perspiration throughout the night.

Best Mattress for Hot Sleepers

Best Mattress for Hot Sleepers in Australia: Newentor Hybrid Mattress

The Newentor hybrid mattress is the best mattress for hot sleepers, as recommended by the professional mattress review platform Thecomfybeddy. It features a cool, breathable cover, pocket springs, and gel memory foam, all of which enhance air circulation and temperature regulation. The mattress also includes a 7-zone support system, which helps reduce pressure points where heat tends to accumulate, such as under the torso and hips. This design ensures that you stay cooler throughout the night and sleep more comfortably.

Key Features:

Breathable Carbon Fiber Cover: Enhances airflow for a cooler sleep experience.
Gel-Visco Flow Memory Foam: Conforms to your body, providing pressure relief and comfort.
Comfort Layers & Coils: Help disperse heat, maintaining a balanced, temperature-neutral sleep.
7-Zone Support: Specifically designed to target and support your head, shoulders, waist, hips, thighs, calves, and feet, while promoting proper spinal balance.
Gel-Visco memory foam + PCM foams: These materials relieve 98.8% of body pressure while delivering cloud-cradled comfort for transformative sleep support.
Solid Edge Support: Provides a firm and stable mattress edge.
Excellent value-for-money: A high-quality mattress at a great price.

Tips

For hot sleepers, the Newentor Mattress Protector and Cooling Mattress Topper are excellent choices to enhance your sleep quality. The mattress protector offers a breathable, moisture-wicking layer that helps regulate temperature, ensuring a cooler, more comfortable night.
Paired with the Newentor Cooling Mattress Topper, which features gel-infused memory foam and breathable materials, it further promotes heat dispersion and keeps you cool throughout the night. Together, they provide a perfect solution for those who struggle with overheating during sleep, ensuring you wake up refreshed and well-rested.

How to Stop Being a Hot Sleeper?

Beyond mattress selection, several strategies can help reduce nighttime overheating and improve sleep quality:

Optimize your sleep environment: Maintain bedroom temperatures between 60-67°F (15-19°C) using portable air conditioning or fans. Ensure adequate ventilation by opening windows when possible or using circulating fans to prevent stagnant, warm air from accumulating around your sleeping area.
Choose appropriate bedding: Select breathable materials like bamboo-derived viscose, moisture-wicking cotton, linen, or silk for sheets and pillowcases. These natural fibers promote airflow and pull moisture away from the body more effectively than synthetic materials. Consider using a cooling pillow with gel infusion or breathable designs to complement your mattress.
Adjust dietary habits: Avoid spicy foods, caffeine, and alcohol within 2-3 hours of bedtime, as these can raise core body temperature and disrupt natural cooling processes. Instead, opt for light snacks like whole-grain crackers or small servings of fruit if needed before bed.
Develop cooling pre-sleep rituals: Take a lukewarm shower 1-2 hours before bed to help lower core body temperature. Alternatively, place a cold damp cloth on pulse points (wrists, neck, ankles) for quick cooling. Consider using chillable eye masks or cooling foot pads to draw heat away from the body.
Wear temperature-appropriate sleepwear: Choose loose-fitting pajamas made from natural fibers like cotton or bamboo that allow skin to breathe. Alternatively, sleeping without clothing can improve airflow and reduce heat retention against the skin.
Address hormonal factors: For women experiencing perimenopausal or menopausal symptoms causing night sweats, consider consulting a healthcare provider about treatment options. Some find relief through plant-based estrogen sources like soy products, while others may benefit from medical interventions under professional guidance.

Bottom Lines

In summary, being a hot sleeper doesn’t have to ruin your sleep quality. By choosing the right mattress, like the Newentor Hybrid Mattress, and optimizing your sleep environment, you can enjoy cool, restful nights even during the hottest months.

The Newentor mattress’s cooling technology, breathable fabric, and comfortable hybrid design make it one of the best choices for hot sleepers. Combine it with Newentor cooling mattress topper and mattress protector, and you’ll be well on your way to better, cooler sleep.

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