The Best Buying Guide for Cooling Gel Pillows for Hot Sleepers

SEP 27, 2025

2016 views , 5 mins read

A good night's sleep is essential, and the right pillow plays a huge part in making that happen. If you tend to overheat while you sleep, investing in a cooling pillow could be a game-changer. Cooling pillows help regulate temperature and provide relief from heat buildup, ensuring you stay comfortable all night long.

With so many options available, how do you choose the best cooling pillow for your needs? In this guide, we'll break down what makes a pillow cool, how to choose the right one, and explore the best cooling pillows in Australia for 2025.

In this article

1. How to Choose the Best Cool Pillows? 2. 3 Best Cooling Pillows Australia 2025

3. FAQs about Cooling Gel Pillow

How to Choose the Best Cool Pillows?

When selecting a cooling pillow, it’s essential to keep a few factors in mind to ensure you’re getting the best possible sleep:

1. Cooling Technology

There are several types of cooling technologies used in pillows, such as cooling gel, breathable fabrics, and phase-change materials (PCM). Cooling gel pillows use a layer of gel-infused memory foam that draws heat away from your head, while phase-change materials adjust to your body temperature. Look for a pillow with high-quality cooling technology for the most effective temperature regulation.

2. Pillow Fill

Pillow fill is another important consideration. Options like memory foam, latex, or down alternative provide different levels of support and breathability. Memory foam with cooling gel is often a great choice as it contours to your head and neck while maintaining a cool feel. Latex pillows are naturally breathable and can be a solid choice for those who tend to sweat at night.

3. Sleep Position

Your preferred sleep position plays a role in pillow selection. Side sleepers may prefer a thicker, firmer pillow for neck support, while back and stomach sleepers might benefit from a thinner pillow to avoid neck strain. Choose a pillow that fits your sleep style and provides adequate support while keeping you cool.

4. Pillow Case Materials

When choosing a pillowcase, opt for breathable materials like Modal fabric or cotton fabric. Modal is an excellent choice due to its superior breathability, moisture-wicking ability, and silky smooth texture, which help maintain a cool, dry sleep environment—ideal for those who overheat at night.

Cotton, on the other hand, is naturally breathable and soft, allowing air to flow freely to keep you comfortable all night long. Both fabrics offer a perfect balance of comfort and breathability for a restful sleep.

3 Best Cooling Pillows Australia 2025

1. Newentor Memory Foam Pillow with Cooling Gel

If you’re looking for the best of both ergonomic comfort and coolness, the Newentor Memory Foam Pillow with Cooling Gel is a top pick. The cooling gel infused in the memory foam helps regulate your body temperature, providing a cool surface to rest your head.

The pillow contours to your neck and head, ensuring spinal alignment while maintaining a cool, dry sleeping environment. Ideal for side and back sleepers, the Newentor pillow offers a great combination of cooling and support.

Price: AUD$84

2. Saatva Latex Pillow

The Latex Pillow offers a cooling, hypoallergenic sleep experience, ideal for hot sleepers and those with allergies. That's why we recommend it.

Made from shredded natural latex, it provides responsive support while maintaining its shape. Available in Standard Loft (4-5 inches) for back and stomach sleepers, and High Loft (6-7 inches) for side sleepers, it caters to different comfort needs. The pillow features a removable, machine-washable organic cotton cover filled with down-like microdenier fibers, making it easy to maintain.

Price: USD$165

3. Tempur-Pedic Pillow

Tempur-Pedic is well-known for its high-quality memory foam products, and their cooling pillow is no exception. Featuring cooling gel technology, the Tempur-Pedic pillow helps regulate temperature while still offering the signature contouring support Tempur-Pedic is famous for.

This pillow is perfect for anyone looking for a firm yet cool sleeping experience. However, it's worth noting that this pillow is quite heavy and has a relatively low cost-performance ratio. The pillow itself is also not machine washable.

Price: USD$79

FAQs about Cooling Gel Pillow

1. Why You Need a Cooling Pillow?

A cooling pillow is essential for those who tend to overheat during sleep or experience night sweats. It helps regulate body temperature by dispersing heat and moisture away from the surface, providing a cooler and more comfortable sleep environment.

Cooling pillows are made from materials like memory foam, gel-infused foam, or breathable fabrics that allow better airflow. This ensures you stay dry, avoid waking up from overheating, and get a more restful night’s sleep. If you struggle with sleeping hot, a cooling pillow can help improve your overall sleep quality and comfort.

2. Are Cooling Pillows Safe for You?

Yes, cooling pillows are generally safe for most people. They are designed to promote comfort and regulate temperature without causing harm. The materials used, like cooling gels or breathable fabrics, are non-toxic and suitable for skin contact.

However, if you have sensitive skin or allergies to certain materials, it’s important to check the pillow’s composition before use. Additionally, always follow care instructions, especially if the pillow is made with special cooling technologies, as improper care may damage the materials or reduce effectiveness.

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Especially if you tend to overheat. Cooling pillows, like those with gel-infused memory foam or breathable fabrics, regulate temperature and prevent discomfort from heat buildup.

The Newentor Memory Foam Pillow with Cooling Gel stands out due to its superior cooling properties, offering comfort and support while maintaining an optimal sleeping temperature. Whether you’re a side, back, or stomach sleeper, this pillow helps you stay cool and comfortable all night. For a better, more refreshing sleep, the Newentor Cooling Pillow is your best choice.

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