A mattress topper is a removable cushioned layer placed on top of your mattress to improve comfort, support, or temperature control. You can choose one that's warmer, cooler, firmer, softer, or even waterproof, depending on your sleep needs. Typically 5-10 cm thick, they are made from materials like memory foam, latex, or cooling gel to address specific sleep problems without needing to replace your whole bed.
If your body or mattress is showing these signs, then you might need a mattress topper:
Visible Sagging or Lumps: Your mattress dips in the middle or feels uneven, causing back or joint pain.
Too Firm/Too Soft: You wake up stiff (needs softness) or sink uncomfortably (needs firmer support).
Sleeping Hot: Your mattress traps heat, disrupting sleep. Opt for a cooling mattress topper.
Allergies: Dust mites or mold in an old mattress trigger sneezing or congestion. A hypoallergenic topper creates a barrier.
Budget Constraints: A topper costs far less than a new mattress but revives comfort for 1–3 years.
Partner Disturbance: Motion transfer from a co-sleeper? A dense memory foam topper absorbs movement.
Suffering Back Pain: If you wake up in the morning with back pain, it could be that your mattress isn't providing the necessary support to allow your spine to relax naturally. In this case, a mattress topper can offer that extra layer of cushioning to relieve pressure points and ease back pain.